Programs
Ready to kick-start your journey from the couch to running a 5K? Look no further! We've got the perfect plan and an amazing community to guide you towards a healthier you.
Coach Brian Skouras will provide you with an 8-week running plan and guide you through group training, in which you will perform running drills, improve running form, and progress from a walk to running a 5K. You're in for a transformative running experience! Coach Skouras is a certified personal trainer, fitness nutrition, triathlon and Revo2lution running coach ready to help you achieve your goals
This March - April Evening Session will meet every Wednesday from 6 - 7pm at Dupree Park from March 12 - April 30.
Couch to 5K is an 8-week program and participants are encouraged to attend each weekly group training session. Participants must be 18 years-old or older.
Note:
Program Address:
Dupree Park
513 Neese Road
Woodstock, GA 30188
1. Day of event registration will be $91.95 via credit/debit card as this is a cashless program.
2. A refund request must be submitted at least 7 business days prior to the start of the program.
3. Programs with $5 or under fee will not be refunded as that is the minimum administration fee.
4. In the event a program is cancelled by the parks and recreation department, a full refund will be made to all registered participants.
5. Credits are not authorized for missed classes or program dates for any reason.
6. The Parks and Recreation Director reserves the right to review and make the final decision on all refunds.
7. A $1.95 fee is added to all credit/debit transactions by the processing company.
| Program Type | Recreation Programs |
| Program Subcategory | Fitness & Sports |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 1/26/2025 |
| Enrollment End Date | 3/19/2025 |
| Instructor(s) |
Brian Skouras (One Life Active)
|
| Gender | Any Gender |
| Enrollment Minimum | 4 |
| Maximum | 10 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years Enforced - As of date 3/12/2025 |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Program | -None- | $90.00 | |
| Program | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $90.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 03/12/2025 | Wednesday | 6:00 PM | 7:00 PM | Dupree Park Walking / Running Track |
| Wednesday - 03/12/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Dupree Park Walking / Running Track | |||
| 03/19/2025 | Wednesday | 6:00 PM | 7:00 PM | Dupree Park Walking / Running Track |
| Wednesday - 03/19/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Dupree Park Walking / Running Track | |||
| 03/26/2025 | Wednesday | 6:00 PM | 7:00 PM | Dupree Park Walking / Running Track |
| Wednesday - 03/26/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Dupree Park Walking / Running Track | |||
| 04/02/2025 | Wednesday | 6:00 PM | 7:00 PM | Dupree Park Walking / Running Track |
| Wednesday - 04/02/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Dupree Park Walking / Running Track | |||
| 04/09/2025 | Wednesday | 6:00 PM | 7:00 PM | Dupree Park Walking / Running Track |
| Wednesday - 04/09/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Dupree Park Walking / Running Track | |||
| 04/16/2025 | Wednesday | 6:00 PM | 7:00 PM | Dupree Park Walking / Running Track |
| Wednesday - 04/16/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Dupree Park Walking / Running Track | |||
| 04/23/2025 | Wednesday | 6:00 PM | 7:00 PM | Dupree Park Walking / Running Track |
| Wednesday - 04/23/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Dupree Park Walking / Running Track | |||
| 04/30/2025 | Wednesday | 6:00 PM | 7:00 PM | Dupree Park Walking / Running Track |
| Wednesday - 04/30/2025 | ||||
| Start Time | 6:00 PM | |||
| End Time | 7:00 PM | |||
| Location | Dupree Park Walking / Running Track | |||
